Showing posts with label HEALTH HAZARDS. Show all posts
Showing posts with label HEALTH HAZARDS. Show all posts

Wednesday, October 2, 2013

THE SECRET TO REAL HEALTH...ТАЈНАТА ЗА ВИСТИНСКО ЗДРАВЈЕ...

10 MAGIC MOVES TO AVOID HEALTH AND EXTREME HEALTH PROBLEMS

10 ВОЛШЕБНИ ЧЕКОРИ ДА СЕ ИЗБЕГНАТ ЗДРАВСТВЕНИ И ЕКСТРЕМНИ ЗДРАВСТВЕНИ ПРОБЛЕМИ

ACHIEVING ENERGY BALANCE
1.) LEARN HOW TO COMPETE WITH STRESS
2.) HAVE PHYSICAL ACTIVITIES
3.) MIND THE TYPE OF FOOD YOU EAT
4.) STAY AWAY FROM THE PLACES WITH ELECTROMAGNETIC RADIATION IN YOUR HOME AND AT YOUR WORK
5.) REVITALIZE YOUR ENERGY AND CHARGE WITH ENERGY

CLEAN BODY TOXINS
1.) DRINK ENERGIZED WATER
2.) WALK REGULARLY EVERY DAY
3.) MIND THE TYPE OF FOOD YOU EAT ACCORDING YOUR BODY CONSTITUTION ( THIS IS DEFINED ACCORDING TO YOUR PHYSICAL, MENTAL CHARACTERISTICS & CHARACTER )
4.) REGULARLY USE SOMETHING TO HELP CLEANING AND REVITALIZING LIVER
5.) KEEP YOUR BODY WITH NEUTRAL ACIDITY

ПОСТИГНУВАЊЕ НА ЕНЕРГЕТСКИ БАЛАНС
1.) НАУЧЕТЕ КАКО ДА ГО СОВЛАДАТЕ СТРЕССОТ
2.) ИМАЈТЕ ФИЗИЧКИ АКТИВНОСТИ 
3.) ВНИМАВАЈТЕ НА ТИПОТ НА ХРАНА КОЈ ГО ЈАДЕТЕ
4.) ПРЕСТОЈУВАЈТЕ ПОДАЛЕКУ ОД МЕСТА СО ЕЛЕКТРОМАГНЕТНО ЗРАЧЕЊЕ ВО ВАШИОТ ДОМ И НА ВАШЕТО РАБОТНИ МЕСТО 
5.) РЕВИТАЛИЗИРАЈТЕ ЈА ВАШАТА ЕНЕРГИЈА И НАПОЛНЕТЕ СЕ СО ЕНЕРГИЈА 

ИСЧИСТЕТЕ ГИ ТОКСИНИТЕ ОД ТЕЛОТО
1.) ПИЈТЕ ЕНЕРГИЗИРАНА ВОДА
2.) РЕДОВНО ШЕТАЈТЕ
3.) ВНИМАВАЈТЕ НА ТИПОТ НА ХРАНА КОЈ ГО ЈАДЕТЕ СПОРЕД ВАШАТА КОНСТИТУЦИЈА НА ТЕЛОТО ( ОВА Е ДЕФИНИРАНО СПОРЕД ВАШИТЕ ФИЗИЧКИ И ПСИХИЧКИ КАРАКТЕРИСТИКИ И КАРАКТЕР )
4.) РЕДОВНО КОРИСТЕТЕ НЕШТО ПРИРОДНО ЗА ДА СЕ ЧИСТИ И РЕВИТАЛИЗИРА ВАШИОТ ЦРН ДРОБ 
5.) ОДРЖЕТЕ ГО ВАШЕТО ТЕЛО СО НЕУТРАЛНА КИСЕЛОСТ 

IF YOU DON'T DO ALL THOSE ACTIVITIES, CONSULT YOURSELF AND BEGIN, THEY ARE ENOUGH GOOD AS PREVENTION AND AS A SOLUTION OF HEALTH PROBLEMS

АКО НЕ ГИ ПРИМЕНУВАТЕ ОВИЕ ПОГОРЕ НАБРОЈАНИ АКТИВНОСТИ, ПРЕИСПИТАЈТЕ СЕ СЕБЕСИ, ЗАТОА ШТО ТИЕ СЕ ЕДНАКВО ДОБРИ И КАКО ПРЕВЕНЦИЈА И КАКО РЕШЕНИЕ ЗА ЗДРАВСТВЕНИТЕ ПРОБЛЕМИ


Wednesday, September 25, 2013

FIVE WAYS HOW TO AVOID THE BIGGEST PART OF THE STRESS AND INSOMNIA...ПЕТ НАЧИНИ КАКО ДА ГО ОТСТРАНИТЕ НАЈГОЛЕМИОТ ДЕЛ НА СТРЕСОТ И НЕСОНИЦАТА....


FIVE WAYS HOW TO AVOID THE BIGGEST PART OF THE STRESS AND INSOMNIA

ПЕТ НАЧИНИ КАКО ДА ГО ОТСТРАНИТЕ НАЈГОЛЕМИОТ ДЕЛ НА СТРЕСОТ И НЕСОНИЦАТА


1. CHECK ELECTROMAGNETIC RADIATION IN YOUR HOME. CHECK WHERE YOU SLEEP ?
2. THERE WHERE YOU WILL LOCATE ELECTROMAGNETIC RADIATION, REARRANGE THE ARRANGEMENT OF THE FURNITURE
3. DON'T STAY NEAR POWER LINES, TRANSMISSION LINES, MOBILE PHONE ANTENNAS, SUBSTATIONS,...ETC ( STAY NEAR MEANS NEAR FROM 5-100 m.)
4. MOVE AWAY AT LEAST 1 M. FROM TV, COMPUTER MONITOR, WI - FI WIRELESS, LAP TOP,...
5. WHEN YOU SPEAK ON THE MOBILE PHONE, THE PHONE SHOULD BE AT LEAST 50 cm FAR FROM YOU


1. ПРОВЕРЕТЕ ГО ЕЛЕКТРОМАГНЕНОТО ЗРАЧЕЊЕ ВО ВАШИОТ ДОМ. ПРОВЕРЕТЕ КАДЕ СПИЕТЕ ?
2. ТАМУ КАДЕ ШТО ЌЕ ОТКРИЕТЕ ЕМЗ НАПРАВЕТЕ ПРЕМЕСТУВАЊЕ НА РАСПОРЕДОТ НА НАМЕШТАЈОТ
3. НЕМОЈТЕ ДА ПРЕСТОЈУВАТЕ ВО БЛИЗИНА НА ДАЛЕКОВОД, ТРАФОСТАНИЦА, АНТЕНИ НА МОБИЛНА ТЕЛЕФОНИЈА,...ИТН ( БЛИЗИНА ЗНАЧИ 100 м ) 
4. ОДАЛЕЧЕТЕ СЕ НАЈМАЛКУ НА 1 М. ОД ТЕЛЕВИЗОРОТ, КОМПЈУТЕРСКИОТ МОНИТОР, WI - FI УРЕДОТ, ЛАП ТОПОТ,..
5. КОГА РАЗГОВАРАТЕ НА МОБИЛЕН ТЕЛЕФОН, ТЕЛЕФОНОТ НЕКА Е ОДАЛЕЧЕН НАЈМАЛЦЕ 50 ЦМ ОД ВАС

SYMPTOMS THAT YOU ARE EXPOSED TO HARMFUL ELECTROMAGNETIC RADIATION:
1. EXHAUSTION/LACK OF ENERGY
2. INSOMNIA
3. HEADACHE
4.NERVOUSNESS
5. DISTURBANCE
6. IRRITABILITY
7. YOU FEEL MORE TIRED WHEN YOU WAKE UP, THEN WHEN YOU WENT TO BED

СИМПТОМИ ДЕКА СТЕ ИЗЛОЖЕНИ НА ШТЕТНО ЗРАЧЕЊЕ:
1. МАЛАКСАНОСТ/НЕДОСТАТОК НА ЕНЕРГИЈА
2. НЕСОНИЦА
3. ГЛАВОБОЛКА
4. НЕРВОЗА
5. ВОЗНЕМИРЕНОСТ
6. РАЗДРАЗЛИВОСТ
7. СЕ БУДИТЕ ПОУМОРНИ ОТКОГА СТЕ ЛЕГНАЛЕ

CONCLUSION: Dr. Mercola and many other scientists from this area of science, concluded that Electromagnetic Radiation don't kill the man at once, but period of 4-7 years of exposure, leads to chronic diseases like:
1. Cardiovascular problems
2. Neurological problems
3. Multiplex sclerosis 
4. Infertility
5. Cancers & Tumors
6. Diabetes
7. Brain strokes

ЗАКЛУЧОК: Др.Меркола и многу други стручњаци од оваа област, заклучиле дека ЕМ ЗРАЧЕЊЕ не го убива човекот веднаш, но во рок од 4-7 години на изложеност доведува до хронични болести како:
1. Кардиоваскуларни болести
2. Невролошки болести
3. Мултиплекс склероза
4. Неплодност
5. Рак и Тумор
6. Шеќерна болест
7. Мозочни удари

If you notice some of those symptoms, it is about time you react !
Ако забележувате некој од овие симптоми време е да реагирате !

Saturday, September 21, 2013

TRANSMISSION LINE PLAYING BAND

TRANSMISSION LINE PLAYING BAND IN THE SAME WAY LIKE EMF PLAYING BAND WITH OUR BRAIN


Thursday, June 6, 2013

Thursday, May 2, 2013

WHAT SCIENCE SAYS....!


WHAT SCIENCE SAYS ABOUT PXD BIOPYRAMID 
& PXD MOBICHIP & EMF's ? ( PART 1 )




Tuesday, March 19, 2013

Friday, March 1, 2013

Saturday, January 5, 2013

DAVID ICKE ADVICES


A WORD OF ADVICE FOR 2013 ...

... GET OFF THE BLOODY PHONE -PLEASE!

If people find this image shocking well that’s good because this is big-time serious for those who care about their children’s health and their own. We are talking about what I call ‘the silent holocaust’ and if people don’t awaken to it now the consequences are going to be truly catastrophic.

The David Icke Newsletter Goes Out On Sunday With A Major More Than 6,000 Word Article.

I have been warning for years about the electromagnetic ‘sea’ of pollution and distortion in which billions live their lives and now comes an excellent documentary by British television presenter James Russell that looks in detail at this very issue.
I have posted the video below, but in this newsletter I want to put James’ work into an even wider context of human suppression and control. It would be bad enough if what is happening was the result of crass stupidity and irresponsibility. But, deep in the shadows, the electromagnetic war on human ‘physical’, mental and emotional health is cold, callous and deliberate.
The Shadow People know full well the devastating effect of what they are doing because they have set out to ensure precisely that effect as part of the assimilation of the human population into the Orwellian nightmare. Many of their ignorant foot soldiers who serve the dragon have no clue what they are doing to the world, themselves and their own children – and that includes the vast majority of parents.


But ignorance is no longer an excuse for criminal irresponsibility because the truth is out there. It is just that most people are looking the other way because they don’t want to face it. They are going to realise that ignorance, whether genuine or engineered, is only ‘bliss’ for a while. Then reality goes rat-a-tat-tat.
That time is now and we have seen nothing yet because of what has already gone before ...
... James Russell’s film, Resonance - Beings of Frequency, documents the dramatic transformation of the human electromagnetic environment in a ridiculously short time through cellphones, cellphone transmitter-receiver towers, wireless phones in the home, the wireless internet, now widely used in schools, computers, irradiated food, and so on, and now smart meters are designed to add yet another electromagnetic field in every home and business eventually worldwide.
I say without question after more than two decades of research that this is absolutely not by accident, but by design. What is happening is much bigger than just greedy and irresponsible corporations sacrificing human health for maximum profit.
At the core of the core this is less about profit and more about mass murder.

Original Article taken from David Icke's Web site

Tuesday, January 1, 2013

WHICH PXD PRODUCTS CAN SOLVE HEALTH EFFECTS OF POLLUTION !?!


WHICH  PXD PRODUCTS CAN SOLVE 
HEALTH EFFECTS OF POLLUTION !?!



Types of pollution:
Air pollution
Water pollution

Soil contamination
Non-Ionizing Electromagnetic Fields pollution



Photo No.1
Types of health problems as shown in the Photo No.1

Photo No.2
Types of Non-Ionizing Electromagnetic Fields as shown in the Photo No.2

Saturday, December 29, 2012

SAN FRANCISCO BOARD...


SAN FRANCISCO BOARD PASSES CELL PHONE EMISSION LAW




SAN FRANCISCO - In this city known for producing laws both path-breaking and contentious, legislators have forcefully stepped into another debate - this time over the potential danger of cell phone use. With the Board of Supervisors, 10-1 vote in favor ...
... of an ordinance Mayor Gavin Newsom has indicated he will sign, San Francisco has waded into the as-yet unresolved debate over the relationship between long-term use of cell phones and health problems such as brain tumors.
It would be the country's first law requiring cell phone retailers to disclose the phones' specific absorption rate, or SAR, to customers. SAR measures the maximum amount of radiation absorbed by a person using a handset. The Federal Communications Commission limits SAR to an average of 1.6 watts per kilogram of body tissue, but information about radiation levels is not usually readily available when people purchase phones at stores. 

"From our perspective, this is a very reasonable and quite modest measure that will provide greater transparency and information to consumers for whom this is an area of interest or concern," said Newsom spokesman Tony Winnicker, who noted that the mayor is an iPhone user. 

"We're playing a role that we've often played, which is to be at the forefront of a debate." 

The city has produced reams of novel legislation and other regulations, banning plastic grocery bags, ending municipal use of bottled water, making composting mandatory, and requiring the posting of nutrition information in restaurants. Still after a number of scientific inquiries into this issue, no conclusions have been reached. 

A major U.N. study released last month, for instance, found no clear link between cell phones and the risk of developing brain cancer.

Industry representatives see that as a reason to oppose a law like this. 

"They're just responding to unfounded concern," said John Walls, a spokesman for industry trade group CTIA-The Wireless Association. He said the law "could very likely confuse and mislead consumers." 

But advocates said they see the ordinance primarily as an effort to inform consumers. Renee Sharp, the California director of the Washington-based Environmental Working Group, also said she hoped the law would dissuade consumers from buying relatively high radiation phones until their effect on the human body is fully understood. The advocacy group provided reports and other counsel to the city's Department of the Environment as they developed the policy.

"We're also hoping it will spur greater debate about whether the current federal standards are adequate or not," 
Sharp said. "We certainly don't think that people are not going to buy cell phones because of radiation."Industry officials would not speculate on the impact to their business, but many of the nation's most popular cell phones have relatively high SAR levels. This is because many of those popular phones are smart phones, which have Wi-Fi and Bluetooth receivers, as well as basic cellular capability, that add to their total SAR rating, according to Walls. Under the law, larger chains will have to place SAR notices starting in February, while other stores will have until 2012. While the supervisors were largely unanimous, reaction outside of City Hall and across the country was mixed. 

"This is a response to public fear, not actual evidence of a risk," said David Ropeik, a Harvard University instructor who studies risk perception.
That's all precaution based on suggestions of risk that come as much from our innate alarm bells as from conclusive evidence. And precaution argues, "Don't wait until the evidence is conclusive, which is a fine idea except sometimes there's no smoke underneath the fire."



Friday, December 28, 2012

WARNING ON BIOLOGICAL + HEALTH EFFECTS FROM EMF


STERN WARNING ON BIOLOGICAL + HEALTH EFFECTS FROM EMF



The American Academy of Environmental Medicine (AAEM): Stern Warning on Biological and Health Effects from EMF Exposures
12 Highlights from The Science
In the AAEM paper, "Electromagnetic and Radiofrequency Fields Effect on Human Health", selected highlights of the science showing biological effects from electromagnetic fields included:
• "Multiple studies correlate RF exposure with diseases such as cancer, neurological disease, reproductive disorders, immune dysfunction, and electromagnetic hypersensitivity. 
• "Many in vitro, in vivo and epidemiological studies demonstrate that significant harmful biological effects occur from non-thermal RF exposure and satisfy Hill’s criteria of causality.3 
• "Genetic damage, reproductive defects, cancer, neurological degeneration and nervous system dysfunction, immune system dysfunction, cognitive effects, protein and peptide damage, kidney damage, and developmental effects have all been reported in the peer-reviewed scientific literature. 
• "Genotoxic effects from RF exposure, including studies of non-thermal levels of exposure, consistently and specifically show chromosomal instability, altered gene expression, gene mutations, DNA fragmentation and DNA structural breaks.4-11 
• "Genotoxic effects are documented to occur in neurons, blood lymphocytes, sperm, red blood cells, epithelial cells, hematopoietic tissue, lung cells and bone marrow. Adverse developmental effects due to non-thermal RF exposure have been shown with decreased litter size in mice from RF exposure well below safety standards.12 
• "The fact that RF exposure causes neurological damage has been documented repeatedly. Increased blood-brain barrier permeability and oxidative damage, which are associated with brain cancer and neuro degenerative diseases, have been found.4,7,15-17 
• "Changes associated with degenerative neurological diseases such as Alzheimer's, Parkinson's and Amyotrophic Lateral Sclerosis (ALS) have been reported.4,10 
• "Other neurological and cognitive disorders such as headaches, dizziness, tremors, decreased memory and attention, autonomic nervous system dysfunction, decreased reaction times, sleep disturbances and visual disruption have been reported to be statistically significant in multiple epidemiological studies with RF exposure occurring non-locally.18-21 
• "Nephrotoxic effects from RF exposure also have been reported. 
• "RF emissions have also been shown to cause isomeric changes in amino acids that can result in nephrotoxicity as well as hepatotoxicity.25 
• "Electromagnetic field (EMF) hypersensitivity has been documented in controlled and double blind studies with exposure to various EMF frequencies. 
• "Although these studies clearly show causality and disprove the claim that health effects from RF exposure are uncertain, there is another mechanism that proves electromagnetic frequencies, including radiofrequencies, can negatively impact human health. Government agencies and industry set safety standards based on the narrow scope of Newtonian or "classical" physics reasoning that the effects of atoms and molecules are confined in space and time. This model supports the theory that a mechanical force acts on a physical object and thus, long-range exposure to EMF and RF cannot have an impact on health if no significant heating occurs. However, this is an incomplete model. A quantum physics model is necessary to fully understand and appreciate how and why EMF and RF fields are harmful to humans.26,27”
The AAEM position paper concludes:
"These EMF and RF quantum field effects have not been adequately studied and are not fully understood regarding human health. Because of the well documented studies showing adverse effects on health and the not fully understood quantum field effect, AAEM calls for exercising precaution with regard to EMF, RF and general frequency exposure. In an era of when all society relies on the benefits of electronics, we must find ideas and technologies that do not disturb bodily function."

Tuesday, December 4, 2012

LOCALS DON'T WANT CELL PHONE TOWERS


LOCALS SAY NO TO CELL PHONE TOWERS


SAN SALVADOR, Mar 23, 2012 (IPS) - "You see? That's where they were going to put the antenna," says Alicia Suncín, pointing to a spot in the middle of a park in the Salvadoran capital where a private company was planning to erect a cell phone tower, 10 metres away from swings and see-saws where children play.

Its construction was thwarted thanks to protests organised by Suncín and her neighbors, who formed a Coordinating Committee for Communities Affected by the Installation of Cell Phone Towers in December 2011.
Some 1,000 families from Suncín’s Santa Fe neighborhood in the north of the capital of El Salvador and from other parts of the city are taking part in the protests, because they fear the potentially harmful health effects of the electromagnetic radiation emitted by the cell phone towers.
"How can I live next to a 33-meter tall antenna that emits radiation, which is a health hazard?" Suncín remarked to IPS.
After years of debate and international scientific studies producing results both for and against this claim, the International Agency for Research on Cancer (IARC), part of the World Health Organisation (WHO), said in a May 2011 communiqué that radiofrequency electromagnetic fields emitted by wireless communication devices are "possibly carcinogenic to humans."
"They are a danger to our health and that of our children; we don't want these cell phone towers here," said Zulma Handal, also a member of the Coordinating Committee.
A number of studies have found evidence of symptoms of ill-health such as fatigue, headaches, sleep disturbances and memory loss among people who live within 100 meters of mobile phone towers.
At present, dozens of cell phone towers are scattered across the urban landscape of the Salvadoran capital, which is home to 1.5 million people.
Some of the antennas were built after telecommunications were privatized in 1999, but in recent years their number has multiplied in line with the telecoms companies' need to expand their networks and provide wireless internet services.
About 7.5 million cell phones are in use in this Central American nation of 6.2 million people.
One of the transnational corporations involved in the mobile telephony sector in El Salvador is América Móvil, owned by Mexican magnate Carlos Slim, the richest man in the world according to the Bloomberg Billionaires Index.
Under its trademark Claro, the company operates the largest mobile phone network in the Americas. América Móvil is the privatised successor to El Salvador’s state-run National Telecommunications Administration (ANTEL), which was sold to France Telecom in 1999 and acquired by Slim in 2003.
Also present in the Salvadoran market are the Spanish firm Telefónica and the Jamaican company Digicel.
When the metal towers were first installed in San Salvador, they were purportedly to be used for closed circuit video surveillance cameras in parks and recreation areas, as part of a public safety initiative by the mayor of the capital city, Norman Quijano of the right wing Nationalist Republican Alliance (ARENA).
However, in several communities and neighborhoods IPS was able to verify that the towers are in fact being used for wireless telephone services, including one in a park in Centroamérica, a neighborhood in northwest San Salvador.
In a document dated Nov. 24, 2011, signed by Rafael Henríquez, the city Councillor for San Salvador's District 2, the municipality gave permission to Collocation Technologies of El Salvador "to carry out the installation of towers or telecommunications structures in Centroamérica Park."
Local residents say this company is subcontracted by one or other of the telecoms companies to install cell phone towers. "They put one in Centroamérica Park and now they want to put one in our neighborhood, but we won't let them," said Suncín.
The San Salvador mayor's office responded that no one was available to be interviewed by IPS.
Residents of the areas where telecoms towers have been located are calling for their removal. "Fortunately there is a social movement of citizens who are against them and are not just waiting until cancer victims appear," Gregorio Ramírez, an activist with the Salvadoran Ecological Unit (UNES), told IPS.
Human rights ombudsman Oscar Luna added his voice to the criticism, complaining that the structures were built without informing or consulting the local population.
The conflict between protesters and the city government of San Salvador occurred during the election campaign for mayors and city councillors which led to Quijano's re-election as mayor Mar. 11. Quijano said the protests were politically motivated and designed to prevent his re-election.
Article 11 of the municipal regulations for mobile phone tower installation empowers the mayor to authorise their placement, on condition that they do not obstruct any right of way and are not placed on median strips or traffic islands, or on land adjacent to houses.
This last requirement was in danger of being violated in the case of the tower planned for construction in Santa Fe, because the chosen site is only a few metres away from several houses, as IPS was able to confirm.
So far, the national government has remained silent.
"State institutions ought to issue a statement, including an investigation into what regulations the mayor's office followed when it granted permission for the towers, backed up by the WHO reports that say the radiation is harmful," Nayda Medrano, the executive director of the Consumer Defense Centre (CDC), told IPS.
Many consumers have complained about the telephone service since it was privatized, citing overcharging and other problems.
The CDC reported that fixed charges for a residential land line in El Salvador amount to nearly 10 dollars a month, compared to just 2.10 dollars in neighbouring Honduras, 3.58 dollars in Nicaragua, and 5.36 dollars in Guatemala.
Although El Salvador has a telecommunications law and a regulatory agency, analysts say foreign companies have raked in profits during the wave of privatizations that swept the country, and the rest of Latin America, in the 1990s.
But although the country's first left wing government took office in June 2009 with the victory of the Farabundo Martí National Liberation Front (the FMLN guerrilla movement-turned political party), very few changes have occurred, the local residents complained to IPS.
The Coordinating Committee for Communities Affected by the Installation of Cell Phone Towers has asked parliament to ban the installation of mobile phone towers close to population centres.
Activists want the legal ban to include the precautionary principle formulated by the United Nations Conference on Environment and Development in 1992, which has been taken into account by countries like Argentina and Chile.
The precautionary principle states that, even if a cause-and-effect relationship has not been fully established scientifically, if the product or activity poses a threat to health or the environment, precautionary measures should be taken.
Although the families in Santa Fe are optimistic, they know they are up against powerful economic and political groups. "It's a case of David against Goliath," Suncín said.


Thursday, November 15, 2012

BUT WHY ALSO COMPUTER & MOBILE PHONE ?


EFFECTS OF COMPUTER AND MOBILE 
PHONE USE ON STRESS, SLEEP...


Abstract
The overall aim of this thesis was to explore possible associations between information and communication technology (ICT) use and mental health symptoms among young adults. By “ICT” in this context is meant mainly computer and mobile phone use. The thesis contains three longitudinal cohort studies using self-report questionnaires and one qualitative interview study.
Study I was performed in a cohort of medical and computer science students (19–25 years old, n=1127). Prospective associations w... merere found between ICT use at baseline and stress, sleep disturbances, and symptoms of depression at 1 year follow-up.
Study II explored possible explanations for the associations between ICT and mental health symptoms by means of qualitative interviews with 32 high ICT users (20–28 years old). The concepts and ideas of the young adults generated a model showing several possible paths for associations between ICT exposure and mental health symptoms.
In studies III and IV, parts of this model were tested in a population-based cohort of young adults (20–24 years old, n=4163). In Study III, a high frequency of mobile phone use at baseline was a risk factor for reporting sleep disturbances in the men and symptoms of depression in both sexes at 1 year follow-up.
The risk for reporting mental health symptoms at follow-up was greatest among those who reported that they perceived accessibility via mobile phones as stressful. In Study IV, duration of computer use was prospectively associated with sleep disturbances in the men while for the women often using the computer without breaks was a prospective risk factor for stress, sleep disturbances, and symptoms of depression, at follow-up.
High duration of emailing and chatting at leisure was a risk factor for sleep disturbances in the men and for most mental health outcomes in the women. Daily computer gaming for 1–2 hours was associated with an increased risk for symptoms of depression in the women. Often using the computer late at night and consequently losing sleep was associated with several mental health outcomes in both sexes. These findings suggest that sleep is an important mediating factor to focus on in future studies.
 Public health prevention strategies aimed at young adults could include information and advice about healthy ICT use, for example, advice about the importance of taking breaks and ensuring recovery when using e.g., computers intensively, and advice to set limits for own (and others) accessibility. In conclusion, the main findings in the thesis suggest that intensive ICT use can have an impact on mental health in young adults.
 Frequent mobile phone use was a prospective risk factor for reporting sleep disturbances in the men and symptoms of depression in both sexes. Intensive computer use (“intensive” in terms of duration of use or continuous use without breaks) was a prospective risk factor for reporting sleep disturbances in the men and stress, sleep disturbances, and symptoms of depression in the women. Combined intensive computer and mobile phone use enhanced associations with mental health symptoms.

Source of information 
ICT use and mental health in young adults. Effects of computer and mobile phone use on stress, sleep disturbances, and symptoms of depression.



Tuesday, November 13, 2012

WHY ALSO WIRELESS ROUTER !?


DANGER FROM YOUR WIRELESS ROUTER...



The debate surrounding the relative dangers of electromagnetic radiation has raged on for years. As technology has become more and more advanced, and more electromagnetic fields, or EMFs, are created, the fact that electromagnetic radiation can be harmful cannot be ignored. Wireless routers, one of the most convenient products in homes across the world, can actually contribute high levels of EMF exposure to your home.
The Dangers of EMF Exposure
When your body's electrical system is altered, there are several different health problems that can occur. These include brain tumors, exhaustion, heart problems, and a higher risk of cancer, including leukemia. Furthermore, people have reported other health conditions associated with EMF exposure, but research has not yet confirmed the long-term effects that electromagnetic radiation from household items can have on an individual.

Why Are Wireless Routers So Dangerous?

When it comes to the dangerous technological devices within your home, wireless routers contribute a great deal to EMF exposure. Wireless routers allow electronics to communicate without the inconvenience of wires, but in doing so they are spewing massive amounts of radiation throughout your home. In fact, an average wireless network can transmit radiation at the same frequency as a microwave.
But the intensity of the radiation is not the only danger. Whereas other electronic devices are turned off at some point during the day or night, wireless routers are on all the time. This results in your home being covered in EMFs every hour of every day. Furthermore, the wireless networks of your neighbors may be infringing upon your space. If you can pick up a neighbor's wireless signal on your laptop, then their EMFs are infiltrating your home.

What Can You Do to Protect Your House?

The best thing you can do to avoid overexposure to EMFs is to cut down on the amount of electronic devices that you use. If you are not using a particular computer, printer, scanner, television, microwave, or other technological gadget, go ahead and turn it off and unplug it. Unplugging it is important, because even if these devices are off they can still emit radiation.
Furthermore, if possible, forgo a wireless router and stick with the traditional, non-wireless alternative. This may be a challenge if you have several laptops that you use to connect to the Internet, but if you primarily use a desktop you should be able to achieve this without any problem. Additionally, opt for a printer that plugs into your computer, rather than one that connects electronically. If you cannot go without a wireless router, try to limit EMFs in other areas of your home by unplugging anything you are not currently using.
Wireless routers can be a dangerous source of EMFs, and if you can do without them, you can greatly improve your family's health. If not, cutting back on the use of other electronics can help reduce the total radiation to which your family is exposed.

Note: Cutting things from the house is sometimes possible, sometimes impossible, THATS WHY there is easier way to do it without cutting down anything. Please click the link below.


Monday, November 5, 2012

CANCER LINK WITH...


CANCER LINK WITH CORDLESS PHONE RADIATION



Research from Swedish scientists concludes that cordless phones raise the risk of developing cancer. After evaluating malignant brain tumor patients’ usage of cell phones vs. their usage of cordless phones, they found the cancer risk was multiplied for those who used DECT cordless phones and combining the two made the risk even higher.
Compounding the problem, the levels of radiation from your DECT cordless phone base may be more significant than radiation levels found near cell phone towers. Most DECT cordless phones emit radiation from the handset, as well as the base, at full power even when the phone isn’t in use.

Is Cordless Phone Radiation Worse Than Cell Phone Radiation?

Yes, it possibly is. With EMF exposure, proximity to the source and length of exposure are two very important factors. Many people go to bed every night with their head just a few inches from a DECT cordless phone base thereby exposing themselves to significant levels of cordless phone radiation, just at the time of day when their body is the most vulnerable.
In terms of radiation exposure neither DECT cordless phones nor cell phones are particularly good for you, and certainly not in combination. Perhaps it would be wisest to follow the advice of respected Harley Street physician Dr. David Dowson, he says:  ”Having a cordless phone is like having a mobile mast in your house. I’d recommend anyone who has one to switch to a plug-in phone.”